- Do not smoke. You will hear this lot more times than you think. It may be easier said than done, butyou have to quit smoking.
- Make sure that proper hygiene is maintained so as to prevent any supreadded infections.
- Keep your house as clean as possible, free from dust.
- Avoid products with strong odors and chemicals which act as irritants and possibly cause exacerbations. Examples are paints, mosquito repellants, insecticides, perfumes, sprays, etc.
- Use a face mask to prevent air irritants from entering your system.