Do's
- Follow and practice stress reduction techniques like yoga, meditation, deep breathing.
- Indulge in activities which relaxes you like hobbies, spas etc.
- Ensure adequate amount of rest and sleep.
- Spend more time with family.
- Exercise daily to keep yourself hale and hearty.
Don'ts
- Do not lead sedentary life.
- Do not avoid sexual activity even if you have no desire or otherwise advised by the doctor.
- Do not hide your problems. It can result in delay in treatment, complications, frustration and depression.
- Do not take stress
