There is a saying "Sleep is the golden chain that binds health and our bodies together".
And if your sleep is disturbed, YOU know what you are GOING THROUGH!
Apnea literally means "cessation of breath"
It is a type of sleep disorder where there are pauses while taking breath, frequently during sleep. The pauses can last from few seconds to few minutes and may occur more than 40 times in one hour leading to physical, mental and emotional stress.
