• Diabetes Home Remedies

Home Remedies


  • Eat regular small meals—up to 6 per day
    diabetes dos and donts
  • Make physical activity part of your daily routine
  • Schedule a yearly physical and regular eye examination
  • Maintain foot hygiene
  • If you smoke, quit it
  • If you drink alcohol, do so only in moderation
  • Learn relaxation techniques: Stress hormones may prevent insulin from working effectively.


  • Don't skip breakfast: Eating breakfast every day will help you have energy as well as steady blood sugar levels.
  • Don't sit long hours before television, laptop or desktop.
  • Don't eat foods rich in sugar, such as ice cream, chocolates, soda or coke.
  • Don't exercise after meals.
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