• Dysfunctional Uterine Bleeding Home Remedies

Home Remedies


dysfunctional uterine bleeding do's and don'ts
  • Make sure that proper weight is maintained. If you are overweight, reduce it by doing exercises regularly and having a healthy balanced diet.
  • Practice Yoga Asanas and Prananyam regularly.
  • Have adequate sleep.
  • Maintain a record/ Calendar of your menstrual cycle.


  • Do not smoke.
  • Do not consume alcohol.
  • Avoid spicy, salty, fried and pungent foods.
  • Avoid self medications, especially hormonal treatment as far as possible.