• Avoid wearing very tight under garments.
• Avoid frequent sauna and hot baths.
• Do not smoke
• Limit alcohol intake
• Maintain ideal weight according to your height
• Avoid working on laptops especially, keeping on lap for long time.
• Protective caps and straps are helpful to protect testicles during sport activities where testicles can be injured.
• Avoid exposure to chemicals, pesticides and toxins