• Vitamin B and E rich diet is extremely necessary as they help in regeneration of the nerve. Include foods like tofu, fish, cheese, eggs, spinach etc. to get optimal quantities of these vitamins.
• Body-work therapies help adjust body posture and movements and help prevent future attacks.
• Magnesium supplement is a must as magnesium is required for proper functioning of the nerves. Beans, nuts, fish, whole grains, yogurt etc. are rich sources of Magnesium