• Gout Preventions

  • In certain cases, gout, could be hereditary, and hence not preventable.
  • Patients with gout due to other reasons can make certain lifestyle and dietary changes.
    1. Obese people should try to lose weight, and should avoid refined carbohydrates like cakes, pastries and white bread.
    2. Foods enriched with purines, like seafood and red meat should be strictly avoided.
    3. Avoid alcohol.