There is no definite way to prevent Vitiligo, though certain measures may help:
- Prevent your skin from sun exposure. Apply sunscreen of SPF more than 15 whenever outside in the sun. Cover your skin with full-sleeved clothing. Fair skinned people should use sunscreen of higher SPF.
- Avoid tattoos as the chemical present in the colors may damage your skin.
- Skin is the mirror of health. If you are healthy, it reflects on your skin. So in general, a good balanced diet with enough supply of vitamins and minerals is helpful. Good immunity is essential to prevent Vitiligo.
- Avoid stress. It may play a role in inception of Vitiligo.
