• Take Vitamin rich diet - Vitamin C, A and E are believed to increase immunity and therefore plays a crucial role in Chalazion prevention. Consume sunflower seeds and oil, pistachio, meat, fish, chicken, banana, avocadoes, spinach, asparagus, tomatoes, broccoli, watermelon, citrus fruits, leafy vegetables, nuts etc.
• Consume more whole grains, fruits and vegetables.
• Include turmeric, garlic, onions, basil, thyme, oregano, fenugreek in your food which helps in increasing the immunity.
• Consume adequate water to maintain good hydration.
• Avoid coffee, chocolate, refined foods, sugary foods etc to reduce acne incidences.
• Avoid fried and fatty foods.