• Laryngitis Preventions

Preventions

It's not always possible to prevent Laryngitis, as it is often caused by common infections like cold that are difficult to avoid. However following steps can be taken:

  • Avoid vocal strain by not yelling, screaming, or talking loudly, especially when you have a cold or other throat or sinus infection.
  • Maintain good hygiene and cleanliness in order to avoid viral infections.
  • Don’t smoke or indulge in too much alcohol.
  • Keep your home well humidified in cold weather.
  • If you have a heartburn or reflux problem, please see your doctor in order to prevent reflux laryngitis.
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