• Laryngitis Preventions


It's not always possible to prevent Laryngitis, as it is often caused by common infections like cold that are difficult to avoid. However following steps can be taken:

  • Avoid vocal strain by not yelling, screaming, or talking loudly, especially when you have a cold or other throat or sinus infection.
  • Maintain good hygiene and cleanliness in order to avoid viral infections.
  • Don’t smoke or indulge in too much alcohol.
  • Keep your home well humidified in cold weather.
  • If you have a heartburn or reflux problem, please see your doctor in order to prevent reflux laryngitis.
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