- Due to increased risk of having Breast Cancers in Fibroadenoma Breast, it is necessary to go for routine check-ups, mammogram of breast to keep an eye on size and shape.
- Breasts should be well supported with proper fitting bra.
- Practice yoga, meditation for better relaxation and stress free life to maintain good hormonal balance in body.
- Never ignore any breast lump however small and symptom less it is.
- Avoid alcohol & smoking.