• Oppositional Defiant Disorder (ODD) Diet and Nutrition

Diet and Nutrition

Following foods are of help in ODD -

  • Consider fresh, homemade and organic foods for kids.
  • Provide balanced meals to kids, which must include daily portions of vegetables and fruits.
  • Fresh green vegetables help to keep mind calm. Try interesting colourful recipes for kids to make them eat green vegetables.
  • Drink sufficient quantity of water daily.
  • Avoid foods containing addictives, artificial colours, and preservatives.
  • Avoid ready to eat foods, packaged or frozen foods, candies, lollies.
  • Avoid excess of junk foods in kid's diet.