Following steps can be taken for prevention of hoarseness:
- Do not scream or talk loudly. Always give rest to your voice.
- Quit smoking and alcohol.
- Maintain good hygiene and cleanliness in order to avoid infections.
- Keep your home well humidified in cold weather which will prevent invasion of bacteria and viruses.
- If you have a heartburn or reflux problem, please see your doctor in order to prevent reflux laryngitis.
